3 Small Tips for Living

For those who struggle with it.

1. If you want to feel better about your life and what you have in it, spend an hour each evening in the non-ambulatory ward of your local nursing home. (You’ll feel much worse at first, then you’ll start to appreciate a lot of things you didn’t notice before.)

2. It doesn’t matter how much you bounce around, as long as the target is in the sights when the hammer comes down.

3. Depression can be alleviated by exercise. Problem is, you have to get off your ass and go do it. You need to do it anyways. Excuses are the rocket fuel of depression. Before you can start recovering in any way, you need to commit to stop making them.